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The Relationship Between Rowing Machines And Knee Pain

Posted on behalf of Atlanta Orthopedic Surgeon

The unpredictable Georgia weather in December can force you to choose a form of exercise that can not be dependent upon the weather. Indoor workout machines such as treadmills, stationary cycles and rowing machines are all options often chosen to combat the harsh outdoor conditions for your workout.

Rowing Machines

Rowing machines simulate the movements of rowing in a canoe or kayak. They are a popular choice due to their low-impact and their involvement of your entire body. They can simultaneously build strength and burn calories. For these reasons, they are a popular choice for indoor workouts.

Benefits of Rowing Machines

Rowing machines can be a great exercise for your knees. The movements help to strengthen your muscles surrounding your knees. As you grow your muscles around your knee, it helps them to support your knee joint more effectively. As a result of rowing machines, you may experience a reduction in your chronic knee pain.

Potential Injuries Related to Rowing Machines

As with most forms of exercise, there is always an element of potential harm that can be done. The same applies to a rowing machine. If it is not used with proper body mechanics, injuries may occur. In addition, overuse can also cause harm.

If you have knee pain related to a rowing machine or any other type of physical activity, book your appointment with Ortho Sport & Spine Physicians. We will help you get relief from your chronic knee pain using the most advanced and minimally invasive treatment methods. We look forward to helping you stay active and live your best life.

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Ortho Sport & Spine Physicians - Atlanta Orthopedic Surgeon
5788 Roswell Rd NE
Atlanta, GA 30328
Phone: (678) 752-7246
 

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Jules F.

Surgery was a success my left knee is fully functional again. Langer and his staff was very helpful through this entire process they assigned me a top physical therapist Cara which was great at helping me to improve now just up to me to continue to condition myself back to the way I was physically before the injury and hopefully I never have to endure any future injuries that lead to surgery. Overall a great help and experience after surgery was completed. Thank You to Langer and his staff.

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The Morrow location was a great experience for me. The staff was nothing less than perfect to me. I'm glad I chose this location.

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The staff was great! They were patient, kind and courteous. The doctors were excellent! The doctors took the time to explain and patiently answer any questions I had.

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Everyone was friendly, hospitable and very professional. It was a very positive experience. We worked together for a common goal, getting me better!

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Ortho Sport & Spine Physicians are excellent in the work they do. They take their time with each patient and make sure you walk away with an understanding of exactly what you're going through. I have been a patient here twice and I could 100% assure you that you will have a great experience. Further the physicians are very knowledgeable and experienced at what they do. Moreover, the entire staff are welcoming and accommodating to your needs. I work in Entertainment, and have appeared several times on television (Google "David Wells and Ricky Johnson). I recommend and trust Ortho Sport & Spine Physicians.

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Ortho Sport and Spine is a great place to get treated at. The staff is nice and caring. They make you feel like you're their #1 priority and that's great. Great fast service. I highly recommend this facility.

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Everything was great didn’t have to wait a long time . Everyone was great . As I went to the procedure I told them I was afraid of needles and they went about making the whole visit relaxing for me THANKS !!!!!!!!

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This place treated my broken hand after a car accident and they are the very best! Lovely office, attentive staff,responsive doctors and everything was right there on site for X-rays and procedures. Got state of the art custom fitted splint that made life easy and they put my mind at ease.

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