Are you troubled by knee pain with no apparent cause? For many individuals, knee pain can develop gradually, leaving them uncertain about its cause. At Ortho Sport & Spine Physicians, we specialize in diagnosing and treating a wide range of musculoskeletal conditions, including knee pain. We can help you understand the potential causes, symptoms and available treatments that can help you navigate your path to recovery.
What Are Some Possible Causes of Unexplained Knee Pain?
Knee pain can result from a wide range of conditions, injuries and underlying health issues. Here are some common culprits:
- Ligament Injuries: The knee is held together by several ligaments, including the anterior cruciate ligament (ACL) and the medial collateral ligament (MCL). A sudden twist or impact can lead to strains or tears, resulting in pain and instability.
- Meniscus Tears: The menisci are cartilage structures that cushion the knee joint. These can be torn during activities that involve twisting or turning, often leading to sharp pain and swelling.
- Patellofemoral Pain Syndrome: Often referred to as “runner’s knee,” this condition is characterized by pain around the kneecap, typically resulting from overuse, misalignment or muscle imbalances.
- Arthritis: Osteoarthritis, rheumatoid arthritis and patellar arthritis can all lead to chronic knee pain, stiffness and reduced mobility. These conditions involve the wear and tear of cartilage or inflammation of the joint.
- Tendinitis: Overuse can lead to inflammation of the tendons surrounding the knee, such as patellar tendinitis, which is particularly common among athletes and active individuals.
- Bursitis: Inflammation of the bursa—small fluid-filled sacs that reduce friction—can cause localized pain and swelling around the knee.
- Infections or Gout: While less common, infections within the joint or conditions like gout, characterized by sudden swelling and severe pain due to uric acid buildup, can also lead to knee pain.
Mechanical problems with the hip or spine and even loose bodies can also cause unexplained knee pain, mobility issues and a lower quality of life.
Knee Pain Statistics
- The Annals of Internal Medicine reports that frequent knee pain affects approximately 25% of adults.
- Osteoarthritis is the most common cause of knee pain in individuals aged 50 and older.
- The Johns Hopkins University School of Medicine reports that the most common causes of knee pain are related to aging, injury or repeated stress on the knee.
- The Mayo Clinic reports that excess weight is a leading cause of unexplained knee pain.
What Are the Most Effective Knee Pain Treatments?
The treatment for knee pain largely depends on its cause. At Ortho Sport & Spine Physicians, we utilize a comprehensive approach to create individualized treatment plans that might include:
- Physical Therapy: The American Academy of Orthopedic Surgeons reports that most knee injuries involve more than one structure in the knee. Strengthening and stretching exercises guided by a trained physical therapist can often help rehabilitate the knee and restore function.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to alleviate pain and reduce inflammation.
- Injections: Corticosteroid injections or hyaluronic acid injections can provide temporary relief for certain conditions.
- Minimally Invasive Procedures: As a center of excellence, we offer state-of-the-art arthroscopy, which involves small incisions and the use of a camera to diagnose and treat joint issues.
- Surgery: In more severe cases where conservative treatments are ineffective, surgical options may be necessary, including ligament repair or knee replacement procedures.
- Lifestyle Modifications: Recommendations for weight management, activity modification or the incorporation of low-impact exercises can also benefit overall joint health.
Your Ortho Sport & Spine Physicians specialist may recommend a combination of these or other treatments to alleviate your knee pain.
Why Choose Ortho Sport & Spine Physicians for Knee Pain Treatment?
Ortho Sport & Spine Physicians is a leading center recognized nationally for its expertise in orthopedic sports medicine, orthopedic spine surgery and interventional spine treatments. With multiple locations across the United States, the center specializes in delivering advanced, minimally invasive solutions for complex neck and spine issues, in addition to a wide range of sports-related injuries and conditions.
- Limited patient loads to allow more time with our patients.
- An incomparable team of double-board certified physicians and orthopedic specialists.
- Our physicians utilize the latest surgical techniques, advanced technology and the most reliable prosthetic materials.
- Ortho Sport & Spine Physicians has 56 locations across the country for your convenience.
FAQs about Knee Pain
When should I seek medical attention for my knee pain?
If you experience significant pain, swelling or instability in the knee, or if your symptoms worsen over time, it’s important to consult with a healthcare provider.
Can I treat knee pain at home?
Many mild cases can be initially managed with RICE (rest, ice, compression and elevation) and over-the-counter pain medications. However, a professional assessment is essential for persistent symptoms.
How can I prevent knee pain?
Regular exercise focused on strength and flexibility, maintaining a healthy weight and using proper footwear can help reduce the risk of knee pain.
Get Help with Persistent Knee Pain
If you’re struggling with unexplained knee pain, don’t hesitate to reach out to Ortho Sport & Spine Physicians. Our facilities across the United States are equipped to provide thorough evaluations and tailored treatment plans to address your unique needs. With a commitment to excellence in orthopedic care, we are here to help you regain mobility and improve your quality of life. Don’t let knee pain hold you back—get in touch with us today for a consultation.
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