The holidays are over. Did some of your holiday celebrations and festivities find you carrying more weight than usual? As a result of those extra pounds, you may have listed losing weight to the top of your 2019 New Year’s resolutions. If you gained weight and plan to exercise more in 2019, Ortho Sport & Spine would like to remind you of a few important things to remember.
How are we doing?
We are so thankful and fortunate to be blessed with fantastic patients, and we would love to have your feedback on how we can make our medical practice even better for you.
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