Golf is a sport that people of all ages and skill levels enjoy. However, like any physical activity, there is always a risk of injury. The orthopedic specialists at Ortho Sport & Spine Physicians see many golf-related injuries throughout the summer. Here are the most common orthopedic injuries that can occur from playing golf.
Golfer’s Elbow
Golfer’s elbow, also known as medial epicondylitis, is a condition that causes pain and inflammation in the tendons that attach to the inside of the elbow. This injury is caused by repetitive stress on the elbow, which is common in golf due to the repetitive swinging motion. Symptoms of golfer’s elbow include pain and tenderness on the inside of the elbow, weakness in the wrist and hand and stiffness in the elbow.
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the tendons that attach to the outside of the elbow. This injury is also caused by repetitive stress on the elbow from repetitive swinging motion, but different tendons are affected. Symptoms of tennis elbow include pain and tenderness on the outside of the elbow, weakness in the wrist and hand and stiffness in the elbow.
Rotator Cuff Injury
The rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. This injury is caused by repetitive stress on the shoulder. Symptoms of a rotator cuff injury include pain and weakness in the shoulder, difficulty lifting objects and a sensation of popping or grinding in the shoulder.
Back Pain
Back pain is a common orthopedic injury that can occur from playing golf. This injury is caused by the repetitive twisting and bending motions required for swinging a golf club. Using improper form when swinging can pull the back muscles and tendons, causing pain and discomfort. Symptoms include pain in the lower back, stiffness in the back, pain and difficulty with movement and difficulty standing or sitting for long periods.
Knee Pain
Knee pain is another common orthopedic injury that can occur from playing golf. This injury is caused by the repetitive stress on the knee joint from walking on uneven terrain or from the twisting motion required for swinging a golf club. Poor form can cause undue stress that damages the knee joint. Symptoms of knee pain include pain and swelling in the knee, stiffness in the knee and difficulty walking or standing for long periods.
While golf is a fun and enjoyable sport, it is vital to be aware of the potential orthopedic injuries that can occur. By taking proper precautions when walking and using proper form, and seeking medical attention when necessary, golfers can minimize their risk of injury and continue to enjoy the sport for years to come.
If you sustain a golf-related injury, the specialists at Ortho Sport & Spine Physicians can diagnose and treat your injury quickly so you can return to your game as soon as possible. Contact the nearest location to schedule an exam and consultation.
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