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Hitting The Ski Slopes This Winter? Don’t Let A Knee Injury Spoil Your Fun! Atlanta, GA
Person Holding Knee in Pain

Are you one of the many Georgia residents who escape to the ski slopes during the winter? Skiing is a great sport for winter fun. Here’s an article with five ski resorts that suit Southerners.

If you’re heading to the slopes this winter, Ortho Sport & Spine Physicians would like to remind you to care for your knees to prevent injury. A common knee injury while skiing is the medial collateral ligament (MCL) tear. This type of injury happens when your ski tips are pointed toward one another in a snowplow position and you fall down the slope.

Another common skiing injury is the anterior cruciate ligament (ACL) tear. This type of injury can result when you land your jump with poor form. It’s important to land with your weight forward. ACL injuries also occur when you fall and all your weight goes to the outside of one ski and your arms and trunk rotate away from that leg.

You can prepare yourself for your fun winter skiing by taking a few important steps. Strengthening your core and lower extremities is one key to injury prevention. In addition to strengthening your body, you’ll also want to ensure that you have the proper equipment for your skiing. Make sure your equipment fits and functions appropriately so they perform at their maximum capacity. A refresher course on proper ski technique is also a good idea to ensure you’re executing your skiing form properly.

At Ortho Sport & Spine Physicians, we are proud to offer the most advanced techniques in ACL Reconstruction. Our sports medicine team is equipped with extensive training and experience in all types of knee injuries.

Posted on behalf of Ortho Sport & Spine Physicians

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Jules F.

Surgery was a success my left knee is fully functional again. Langer and his staff was very helpful through this entire process they assigned me a top physical therapist Cara which was great at helping me to improve now just up to me to continue to condition myself back to the way I was physically before the injury and hopefully I never have to endure any future injuries that lead to surgery. Overall a great help and experience after surgery was completed. Thank You to Langer and his staff.

Dea'Mario F.

The Morrow location was a great experience for me. The staff was nothing less than perfect to me. I'm glad I chose this location.

Ricky J.

Ortho Sport & Spine Physicians are excellent in the work they do. They take their time with each patient and make sure you walk away with an understanding of exactly what you're going through. I have been a patient here twice and I could 100% assure you that you will have a great experience. Further the physicians are very knowledgeable and experienced at what they do. Moreover, the entire staff are welcoming and accommodating to your needs. I work in Entertainment, and have appeared several times on television (Google "David Wells and Ricky Johnson). I recommend and trust Ortho Sport & Spine Physicians.

Priscilla F.

The staff was great! They were patient, kind and courteous. The doctors were excellent! The doctors took the time to explain and patiently answer any questions I had.