The knee is the most commonly replaced joint in the body. If you’ve recently undergone knee replacement surgery with Ortho Sport & Spine Physicians, you’re likely eager to get back to your daily routine and enjoy the benefits of your new joint. However, recovery from knee replacement surgery can be a lengthy process, and it’s important to take the necessary steps to ensure a successful and safe recovery.
Our specialists recommend the following tips for recovering from knee replacement surgery.
Follow Your Post-surgical Instructions
Your doctor will provide you with specific instructions for your recovery, including medication, physical therapy and activity restrictions. It’s important to follow these instructions carefully to avoid complications and ensure a successful recovery.
Manage Pain
Pain is a common part of the recovery process, but it’s important to manage it effectively to avoid complications and promote healing. Our specialists at Ortho Sport & Spine Physicians will likely prescribe pain medication, and you may also find relief from icing your knee, using heat therapy and doing gentle exercises.
Take Care of Your Incision
Keeping your incision clean and dry is essential for preventing infection. Follow your doctor’s instructions for caring for your incision, and report any signs of infection, such as redness, swelling or discharge, to your doctor immediately.
Get Enough Rest
Rest is important for allowing your body to heal and recover. Make sure to get plenty of sleep and take breaks throughout the day to avoid overexertion.
Stay Active
While rest is important, it’s also important to stay active to promote healing and prevent complications such as blood clots. Your doctor will likely recommend physical therapy exercises, and you may also benefit from low-impact activities such as walking and swimming.
Stay Positive
Recovery from knee replacement surgery can be challenging, but maintaining a positive attitude can help you stay motivated and focused on your goals. Remember to celebrate your progress and give yourself time to heal.
Most of our knee replacement patients stay one or two days in the hospital while beginning physical therapy the day after surgery. You will have limited mobility for the first few weeks. Patients who follow their doctor’s regimen for recovery are typically well on the way to full recovery by the end of three months, and most of our patients are fully recovered by six months.
Contact the closest branch location of Ortho Sport & Spine Physicians if you have recurring knee pain or other problems that limit your mobility. We can recommend treatments to prolong the time before requiring surgery. When a knee replacement is needed, you are in great hands with the team at Ortho Sport & Spine Physicians.
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