A rotator cuff injury can make even simple movements painful, from lifting your arm to reaching behind your back. When conservative treatments are no longer effective, shoulder arthroscopy for rotator cuff repair is often recommended to restore strength, function, and comfort. Understanding what recovery looks like can help patients feel prepared and confident going into surgery.
At Ortho Sport & Spine Physicians, patients are cared for by experienced, board-certified surgeons who are highly regarded in orthopedic surgery and sports medicine. Each treatment plan is tailored to the individual, with clear guidance provided every step of the way.
What Is Arthroscopic Rotator Cuff Repair?
Arthroscopic rotator cuff repair is a minimally invasive surgical procedure used to reattach torn rotator cuff tendons to the shoulder bone. Small incisions are made, and a camera, along with specialized instruments, allows the surgeon to precisely repair the damaged tissue.
Compared to open surgery, arthroscopy typically results in less tissue disruption, reduced post-operative pain, and faster early recovery. The goal is to restore proper tendon tension and promote strong, long-term healing.
How Common Are Rotator Cuff Injuries?
Rotator cuff tears are extremely common, especially with age. Studies estimate that more than 2 million Americans seek medical care for rotator cuff problems each year, and up to 20% of adults over age 60 have a tear, even if they do not yet have symptoms.
Early treatment can help prevent tears from worsening and reduce the need for more complex procedures.
The First Few Weeks After Surgery
Immediately after arthroscopic repair, the shoulder is typically placed in a sling to protect the repair. This initial phase focuses on pain control and allowing the tendon to begin healing.
During this period, patients can expect:
- Mild to moderate soreness
- Temporary limitations in arm movement
- Use of prescribed pain medication as needed
Most patients go home the same day as surgery.
Physical Therapy and Gradual Progress
Physical therapy is a critical part of recovery. Rehabilitation usually begins with passive motion exercises, gradually progressing to active movement and strengthening.
Recovery is typically divided into phases:
- Early healing and protection
- Range-of-motion restoration
- Strengthening and functional training
Following the prescribed therapy plan is essential to achieving the best outcome.
How Long Does Recovery Take?
While individual recovery times vary, most patients can expect a gradual return to normal activities over several months. Light daily activities often resume within 6 to 8 weeks, while full recovery may take 4 to 6 months, depending on tear size and healing response.
Research shows that over 85–90% of patients experience significant pain relief and functional improvement following arthroscopic rotator cuff repair when rehabilitation guidelines are followed.
Returning to Work and Sports
Desk work may be possible within a few weeks, while jobs involving lifting or overhead activity require more time. Athletes and physically active individuals typically return to sports once strength and stability are restored.
Your surgeon will guide this timeline carefully to protect the repair and reduce the risk of re-injury.
Why Surgical Expertise Matters
Successful recovery depends on both surgical technique and patient participation. The surgeons at Ortho Sport & Spine Physicians use minimally invasive methods that carefully restore tendon attachment with proper tension, supporting reliable healing.
Equally important, patients receive clear education about risks, expectations, and recovery requirements, ensuring they know how to actively support their own healing.
Take the Next Step Toward Shoulder Relief
If shoulder pain, weakness, or limited motion is affecting your quality of life, professional evaluation is the first step toward relief. Arthroscopic rotator cuff repair offers a proven solution with predictable recovery when performed by experienced specialists.
Schedule a consultation with Ortho Sport & Spine Physicians today at one of our locations throughout the country to discuss your rotator cuff injury, explore treatment options, and learn what recovery could look like for you. With the right care and guidance, restoring shoulder function is within reach.
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