Yes — and it’s happening more often than ever. At Ortho Sport & Spine Physicians, we’re seeing a sharp rise in neck pain, stiffness, and long-term spine issues related to “tech neck,” a condition driven by our modern-day dependence on smartphones, tablets, and laptops. What Is Tech Neck? Tech neck, also called “text neck,” refers…
Winter is a beautiful season, but it often brings icy conditions that significantly increase the risk of slip-and-fall injuries. At Ortho Sport & Spine Physicians, we want to emphasize the dangers associated with the winter months, particularly concerning elbow fractures and dislocations. These injuries are not only painful but can also lead to long-term complications…
As we age, our bodies naturally undergo a variety of changes, one of the most significant of which is the deterioration of our joints. For many, aging can bring about discomfort, limited mobility and chronic joint pain. It’s crucial to understand how aging affects joint health and what steps we can take to maintain joint…
Hip replacement surgery is one of the most successful orthopedic procedures, providing relief from chronic pain, enhanced mobility, and an improved quality of life. However, the outcome largely depends on the recovery process. Knowing what to expect after surgery can help you prepare mentally and physically for each stage of healing. At Ortho Sport &…
Back surgery is often recommended for patients with chronic pain, herniated discs, spinal stenosis, or other debilitating conditions. While many people experience significant relief, some continue to suffer from pain, numbness, or limited mobility even after surgery. This is known as Failed Back Surgery Syndrome (FBSS), or Post Laminectomy Syndrome. If you are still experiencing…
An anterior cruciate ligament (ACL) tear is one of the most common and feared sports injuries. The ACL, a key ligament in the knee, provides stability during sudden movements like pivoting, cutting, or jumping. When torn, it can sideline athletes and active individuals, often requiring surgery to restore full function. At Ortho Sport & Spine…
A cervical herniated disc can cause intense neck pain, arm numbness, and even weakness that interferes with your daily life. At Ortho Sport & Spine Physicians, we help patients understand the underlying causes of this condition and provide advanced, minimally invasive treatment options that deliver real relief. Understanding the Cervical Spine and Herniated Discs The…
Whether you’re a weekend warrior or a competitive athlete, recovering quickly and completely after a joint injury is critical. At Ortho Sport & Spine Physicians, with clinics across North Carolina, South Carolina, Tennessee, Louisiana, New Mexico, Arizona, and beyond, we help active patients heal smarter and faster using the power of OrthoBiologics—minimally invasive treatments that…
A hip dislocation is a serious orthopedic injury that typically results from traumatic events such as car accidents, falls from height, or high-impact sports injuries. At Ortho Sport & Spine Physicians, we specialize in helping patients recover fully and safely from complex injuries like hip dislocations—whether through non-surgical rehabilitation or advanced surgical care. How Hip…
When a sudden injury strikes—whether it’s a fracture, severe sprain, or dislocated joint—your first instinct might be to head straight to the emergency room. But if your injury involves bones, joints, or muscles, the ER may not be your most efficient or cost-effective option. At Ortho Sport & Spine Physicians, we offer urgent orthopedic care…
