Winter joint pain affects many adults, whether caused by age, chronic illness, previous injury or another underlying condition. If you feel more joint pain than usual when the weather turns cold, there are some things you can do to help manage it. Stay Active Cold weather is known to cause stiff joints, and stiffness often…
Soft tissue injuries aren’t always the most visible and require an experienced orthopedic physician to diagnose and treat them effectively. You should see a provider as soon as possible after a motor vehicle accident to ensure you haven’t sustained any injuries, even if you haven’t felt symptoms. Your provider may refer you to an experienced…
FBSS, or Failed Back Surgery Syndrome, is often misunderstood, and the name itself is misleading. It’s also called Post Laminectomy Syndrome. What exactly is it, and is it the cause of your new or recurring pain following back surgery? What is FBSS? It’s easiest to quote the International Association for the Study of Pain, which…
After a bone fracture, the bone will go through various processes to repair itself. During this process, you can expect to feel different types of pain. This pain can be treated with prescribed or over-the-counter pain medication, ice packs or heating pads, elevation and other pain relief methods. What type of pain will you feel…
Shoulder replacement surgery is more advanced than ever, providing pain relief, increased range of motion and more. Before deciding that surgery is best for you, consider the underlying cause of your pain, any other symptoms you are experiencing, the treatments you’ve tried and any benefits or risks associated with the procedure. You Have a Shoulder…
One of the most typical knee injuries is a dislocated kneecap. Most cases of this condition result from a fall or an abrupt knee twist. The kneecap, located at the front of the knee, moves back and forth along a groove in the thigh bone as you bend and straighten your leg. When the kneecap…
Most people experience back pain at some moment in their lives. Countless things can cause it. For instance: You twisted your back trying to return an impossible tennis serve. You strained it lifting that big bin the wrong way. You were rear-ended. You are stressed and, therefore, constantly feel stress in your shoulders. The list…
Weak ankles can lead to long-term foot and ankle pain, repeated ankle sprains and a twisting of the ankle outward when walking. Symptoms of ankle instability include: The inability to keep your ankles straight when standing or walking (especially when wearing heels) Pain in the feet and ankles A history of ankle injuries However, by…
Does your joint pain feel worse during the winter months? Extreme temperature changes during the winter can wreak havoc on joints. Even if you have chronic pain, there are a few things you can do to help you feel better. Here are three tips to help you with joint pain relief this winter. Warm Up…
Sitting for extended periods, heavy lifting and poor posture can put strain on your back while at work. Over time, spinal conditions can develop and lead to loss of mobility and other serious health conditions. Being proactive can help you keep your spine healthy so you can enjoy an active lifestyle and prevent expensive medical…
