If you are an athlete, running drills is likely a familiar activity. The purpose of this practice is to create muscle memory. When you are competing, your limbs will begin to automatically react in specific ways in predicted scenarios. While muscle memory is a beneficial reaction in most sports, it can come at a cost.…
An ACL tear is often referred to as blowing out your knee. The description feels apt. When the ACL is torn, a patient often feels horrific pain and loses knee function. Surgery is a common treatment, but alternative methods can also be effective for some tears. What is the ACL? The ACL is the anterior…
Traumatic brain injuries happen far too often. A TBI (traumatic brain injury) can happen in various ways, including motor vehicle accidents, sports accidents, slip and fall accidents and more. The severity of symptoms ranges widely, but it’s always critical to see a doctor immediately. What is a TBI? A traumatic brain injury happens when a…
While anyone can need a hip replacement, many people consider this procedure an unpleasant side effect of aging that you aren’t old enough to need – until you do. An updated understanding of what hip replacement is for, and for whom, can help you better understand this surgical procedure. Who Has Hip Replacements? For many,…
There is nothing like the warmth of summer to bring us back into some of our favorite activities. After being cooped up for the winter, you are probably excited to hit the tennis court. While the extra movement is great for you, and your enthusiasm is a great sign of motivation, you need to exercise…
Golf is often mistakenly identified as a sport with very little chance of injury. While there are traumatic injury hazards, such as being hit with a ball or struck by a swinging club, there are more common problems associated with golf. Injuries from repetitive motions and poor form can be found in the shoulders, wrists,…
Back and neck injuries can be debilitating and life-altering, and all are challenging to treat. Although you may have the same type of injury as another person, no two injuries are exactly alike, and there is no one-size-fits-all approach to treatment. This is especially true when it comes to surgery. Surgical intervention is not a…
If you’ve had back surgery and the pain continues, is it possible to get relief? Unfortunately, you may feel you’ve tried everything, and your failed back surgery is the end of the line. Fortunately, there is an option to repair the problems from your failed back surgery and get you back into the game of…
Spinal cord injuries can be some of the most severe, yet survivable, injuries we can face. Unfortunately, depending on the level and location of the injury, a person can need medical care for the rest of their lives or even be bedridden and dependent on machines. However, treatments are available for many spinal cord injuries,…
Ankle injuries are common in our busy, active world. From sports injuries to tripping and falling, nearly all of us have twisted an ankle at some time. However, when a bit of ice and elevation doesn’t take care of the problem in a few days, things could be more serious and need medical intervention. Causes…
