Back in the day, being a member of the hip crowd was cool. Nowadays, being a member of the hip crowd can mean you are among those with hip discomfort, pain and trouble getting around. The good news is, there are options for improving the function of your hips and if you are not yet…
Millions of Americans suffer from back pain. In fact, a majority will experience some type of back pain at some point in their lifetime. Back pain is one of the leading causes of missed work hours and disability in the United States. For many people, it is a short-lived inconvenience. For others, it means years…
The cracking of a whip, when done correctly, gets attention. When that motion is applied to your head and neck, it can result in pain and stiffness. Headaches are also common with this type of injury. Rear-end auto accidents are the cause of most whiplash injuries, but not the only cause. Any type of trauma…
One of the prominent causes of job-related disability is lower back pain. This is also one of the leading causes for missing work, according to the National Institute of Neurological Disorders and Stroke. Back pain can be debilitating, impacting your daily activities, and limiting your ability to function normally. Back pain can be situational and…
There’s a saying, you never miss the water ‘till the well runs dry. That sentiment can be applied to your knees – you will not appreciate them fully until they become compromised. Even a small loss of function in your knees can be problematic. A Weighty Subject Your knees must withstand amazing amounts of pressure;…
Heel pain is most often caused by plantar fasciitis. This condition is the result of inflammation of the thick band of tissue located on the bottom of the foot connecting the heel bone to the toes. This is called the plantar fascia. The pain caused by plantar fasciitis usually occurs in the morning and decreases…
The stress of today’s world has millions of people feeling like they are carrying the weight of the world on their shoulders. For many of those people, the pain in their shoulder is real and it has an effect on their daily routines. Some people experience short-term pain from an injury while others have ongoing…
World Cup is over. It was a good run for sure. France emerged victorious, but Croatia sure was inspiring to the world. Croatia, situated on the Balkan Peninsula is a country with a population (a little over 4 million) that is similar to some of our cities in the United States. It’s small, but mighty.…
Work-related injuries are very common. More than 85% of them involve slips, trips and falls, overexertion and bodily reaction and contact with objects and equipment. Some injuries are a result of an unexpected occurrence, such as falling off a ladder or trying to catch a falling object. Others are common to certain types of jobs.…
Everyone knows that you should drink plenty of water. Water makes up about 60 percent of your body, and it is vital for health and well-being. The benefits of staying hydrated cannot be overstated, especially when soaring temperatures provide more opportunity for your body to become dehydrated. Water definitely quenches thirst and prevents dry mouth,…
