School’s back in session, and so are after-school athletics. While many kids are back to hitting the field after a long day of hitting the books, many parents are back to worrying about keeping their kiddos safe and off the bench. And for good reason. According to the Centers for Disease Control and Prevention, over…
How would you feel to be able to complete your spine surgery in Atlanta with nothing bigger than a band-aid placed over your operation site once it was over? At Ortho Sport & Spine, it’s possible! How Does Endoscopic Surgery Work? Endoscopic surgery uses minimally invasive techniques to access key areas of spine, neck, or…
When you’re out of the game and stuck on the sidelines because of pain, it may seem like there’s nothing you can do to speed up the recovery process. If you’ve endured a major injury to the shoulder, elbow, hip, knee or ankle because of athletic activities, Ortho Sport & Spine is here to help…
These 90+ degree temperatures just keep on coming, and with such extreme heat, you’ve got to be extra careful when performing physical activities outside.These tips can help keep you safe as you work up a sweat outdoors. Drink plenty of water. This may sound obvious, but staying hydrated is one of the best way to…
If you live with chronic back or spinal pain, sitting at your desk all day can be tough. It can be even worse if you have to suffer a long commute to get to and from the office each day. Sitting for prolonged periods of time puts double the pressure on your spine as standing…
Recovering from an injury is a process that occurs even after the treatment you receive in our offices. Whether it’s a sports injury, spinal condition, or chronic pain, everything from how how much you sleep to what you eat affects your getting well. One of the best ways to fight pain and put yourself on…
Whether it’s golf, tennis, running or another physical activity, one of the most common causes of sport injury is overuse. Medically speaking, an overuse injury happens when a bone, muscle, joint, or ligament is subject to repetitive stress – for example, a golf or tennis swing – without having adequate time to heal or recover.…
These days, keeping football players safe and injury-free is at the top of the minds of coaches and parents alike. And for good reason. Football players are especially prone to injures of the head, neck, and back, thanks to the intense pummeling and rate of collision they endure each time they step on the field.…
The U.S Open, the British Open, Champion’s Tour. It’s safe to say golf season is in full swing. And whether you’re an avid player yourself, or you simply enjoy hitting a few rounds on the weekend with friends, you’re not immune to common golf injuries such as golfer’s elbow, pinched nerves, herniated disks and rotator…
Your spine is crucial for maintaining the health of your entire body – from daily movement to muscle coordination and control, it plays a role in the function of nearly every cell, tissue, and organ in the body. Here are a few ways to keep it strong and healthy: Core exercises. Our abdominal muscles work…
